It's Not Fat, Just Big Bones

I had my unruly, wavy hair "relaxed" last week which took almost 3 hours. I got to read a lot of old magazines in the salon and wanted to share what I read in Women's Health about how to determine whether your body build is small, medium or large frame. 

Just take a tape measure and measure your wrist. 

• 5.25 - 6 inches is small frame
• 6 - 6.25 inches is medium frame
• over 6.25 is big frame

Mine measured 5 inches which makes me small frame which means I need to lose a lot more weight than I thought. More work at the gym for me. My friend Bex' wrist was just a tad over 6.25 so I told her she can always say, I'm not fat, I'm just big boned.